The prostate gland only exists in men. It is a walnut-sized structure just beneath the bladder and that wraps around the urethra, which expels urine from the bladder. The prostate gland naturally grows bigger as a man ages and if […]
Prostate Health Group
Guys: Deal With Your Depression Or Anxiety Or Face The Consequences
Men, in general, do not handle depression or anxiety very well. Instead of expressing their feelings or admitting to possibly having depression or an anxiety disorder, they often self-medicate using alcohol or admit to physical conditions that are a part […]
Essential Supplements For Men Who Eat Like Crap
It’s easy to eat poorly, especially when you work all day and don’t have time to shop for good food or prepare good food. You end up with a diet of fast food or pizzas—things you can microwave or just […]
Attention Men: 10 Signs That Stress From Work Is Killing You
Most men take stress at work as a normal part of working. They chug coffee in order to stay awake and they just keep on working, even though there is evidence that stress at work may be killing them. Here […]
A Typical Week In The Life Of A Healthy Man
Many men do some things to stay health while missing others. A healthy man does what he can to improve his lifestyle and follows the doctor’s directions. Here are some things that a healthy man might do in order to […]
10 Quick Ways To Destress At Your Desk Every Day
Work stress can be overwhelming. It can affect your concentration, memory, and overall work performance. Fortunately, there are ways you can de-stress yourself while at your desk. By de-stressing yourself at your workplace, you don’t have to miss any real […]
4 Quick Workout Ideas For Busy Men
In this age of technology, it is often hard to find a workout plan that works for you and your hectic life. You may even think that you don’t have time to work out, which may not be true. Here […]